Why you should be eating quinoa!

Starting today!

This is why:

Super rich in protein: contains all 9 amino acids

Fiber full: lowers cholesterol and glucose levels

Iron packed: increases brain function and keep red cells healthy

Contains lysine: helps tissue repair

Rich in magnesiun: helps with blood sugar control

High in riboflavin (B2): improves energy metabolism

Manganese packed: protects red blood cells

Also super delicious!

Happy quinoaing!Image

Find recipes here :

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