About

This blog is about health, fitness, zumba® and nutrition for dummies.
I realize that a lot of people recognize their need to be healthier but do not know how and that is what my mission is.
There is so much information out there that it can get a littler overwhelming to try to figure out what is right for you and your loved ones. 
I have been in your shoes and I CHANGED MY LIFE…NOW LET ME HELP YOU CHANGE YOURS!

We will talk about very simple stuff that can help you and ultimately your family become healthier and healthier every day!!!
Feel free to contact me with any questions that you have or any subject that you want to talk about.